Anti Acne Skin Care

What Parents Should Know About Milk, Junk Food and Teen Acne

by Wycliffe Williams

You are what you eat. How can growth occur without food? The food choices many of us make from rising first thing in the morning, through to going back to bed at night, are unhealthy and damaging.
Tell you what! Do this. Keep a written record of everything you eat for a 24 hour period. In short, you would be shocked-probably ashamed as well. The march toward teen acne begins the minute our parents place that first glass of cow�s milk on the table before us. Moreover, we exacerbate an already bad situation when we chose to eat junk food.

Let�s face it, cow�s milk is meant for baby cows, not for our baby children. Let me dive right into the problem that I have with cow�s milk. My family does not drink cow�s milk. A few specifics why.
After pasteurization, regulators tell us that milk should contain no more than 20,000 bacteria per milliliter. In addition, it shouldn�t have anymore than 10 coli form bacteria in each milliliter. What this boils down to is that, a 10oz. glass of cow�s milk may contain 5 million bacteria and still be acceptable for human consumption.
This type of bacteria intake overpowers the gatekeepers to an adult immune system. Paving the way for the unchecked, free movement of other bacteria, acne and viruses that attack the body. Worst of all, if milk wages this type of assault on an adult body, what chance does a child stand or for that matter a teen with a developing immune system?

Let�s suppose that the bacteria in milk does not exist. I know, I know! Work with me, I�m only trying to highlight a point. Let�s jump ahead to coli form bacteria. This bacteria is found in the stool of a cow! Got that! The stool! Need I bang this home anymore? I didn�t think so. In a nutshell, these bacteria ravage the body. Then acne piggybacks, or gets an unhindered ride as a result.
Worse still, the regulatory body that sets these standards, anticipates the myriad contaminants in milk! Milk causes excess mucus in the system, thereby slowing things down.
It attacks and binds vital organs, unduly taxing them and stressing them out. Additionally, it does a good job in causing �dirty� or �unclean� blood. This type of ambush robs the system of its ability to attack invaders. Once forced into a defensive mode, the body becomes prone to the onslaught of acne and other diseases.

Fact is, the external appearance of acne in teens and acne in adults can be compared to a warning shot across the bow. It is truly indicative of an unclean interior, and at this point, intervention is needed.
Recently I was in conversation with a friend who is a computer technician. I told him that computers made mistakes. He contends that the problem lies with the people operating the computers. He capped off the discussion by saying, �garbage in � garbage out.�
Then it hit me, that�s how many of us are with our eating habits. We put garbage in, and when garbage comes out in the form of acne, we are mystified.

Hold that thought! This is going to surprise you. Chocolate cake (which I love), doesn�t cause acne. It doesn�t cause teen acne nor does it cause adult acne. Pizza and soft drinks do not cause acne. However, the cumulative result of years of putting this garbage in, eventually leads to garbage out and many times the garbage on the outside is in the form of teen acne and adult acne.

In sum, a written record may indeed shock us into action, and force us to get a grip on the foods we consume; since we are what we eat.

Wycliffe Williams has been in sales management for twenty years. Writing articles has become rewarding and fun. He has a young daughter who has battled acne for years. If you enjoyed this article please check his site:
http://www.wyclefinnovations.com/indexincome.html

Article Source: http://EzineArticles.com/?expert=Wycliffe_Williams

Acne Adolescent Care Prone Skin

The Unspoken Horror Of Adult Acne

by Frank Cordova

Did you know that more than 25% of the adult population worldwide suffers from acne? If we leave the pages of statistical data and look at people with plain eyes it will be hard to find a man or a woman who did not suffer the gnawing problem of zits. However, even though this problem is "skin deep", its effects germinate into bouts of despair and social angst, which jeopardizes quality of life.

Digging Into The Roots Of Adult Acne

Sebum secreted from the hair follicles moves to the skin pores and lubricates the skin. But sometimes the oil glands expand, producing an excess of sebum, which ultimately gets trapped in the hair follicle and clogs the pores. These clogged pores permit bacteria and growth of Propionibacterium acnes. This bacteria causes inflammation of the hair follicle and the surrounding skin and thus acne emerges.

Though till now the exact causes of adult acne are not known, most of the theories suggest hormonal imbalances as the root cause. Some other causes proposed are evolutionary biology, diet, stress, vitamin deficiency and the list goes on.

Some Effective Treatments To Get Rid Of Adult Acne

Studies reveal that Vitamin A plays an important role in the reduction of serum and keratin production and thus minimizes their growth in follicle comedos. So, nourish your system with Vitamin A and take at least five servings of vegetables and fresh fruits daily. However, always consult a doctor before starting up with any kind of regime.

Zinc is an important element in treating acne too. Zinc enhances the functions of Vitamin A and lends a helping hand in the healing and regeneration of tissues. Zinc also reduces the conversion of testosterone to dihydrotestosterone, which shrinks sebum production.

Most acne sufferers lack Selenium, which plays a crucial role in the action of the enzyme Gluthathione Peroxidase that prevents the inflammation of the hair follicle. Vitamin E minimizes this process and plays a vital part in the action of Vitamin A and Selenium.

Friendly bacteria, Acidophilus, can check injurious intestinal bacteria including yeasts such as Candida albicans. You can take in Acidophilus either in gel capsule form or as yogurt with live culture.

Benozyl peroxide reduces pimples and is effective for acne. You can have it in cream or lotion form.

Creams containing sulphur are also useful in treating acne

Medications containing iodide and bromide can worsen your acne condition so stay away from such products.

All these things are medicines, all of which may have side effects and should not be taken without a prescription and the guidance of a doctor.

Good News For Foodies

You will be glad to know that chocolate or fried foods do not cause acne. These foods are often seen as unhealthy food habits and therefore "must be" related to skin breakouts, but this theory has no scientific backing.

However, foods which are high in refined sugar, trans-fatty acid (milk products) oxidized fatty acids (fried oils) and synthetically hydrogenated vegetable oil contents may not cause acne but are definitely not very good for your health, and so an excess of these foods should be avoided. You can be infected with intestinal toxemia if your diet is low on fiber and essential vitamins and high on these contents. The result of glut of toxins may show on your skin.

Some Natural Remedies Of Adult Acne

The good news about the use of natural things is that they come without the risk of side effects.

Name And Fame Of Some Natural Ingredients

Azelaic acid

This acid makes the keratin production stable and you will get almost same results as using Benzoyl- Peroxide or oral antibiotics.

Tea Tree Oil

Reduces acne with its antibacterial and antifungal qualities.

Green Tea

A renowned antioxidant, which trims down inflammation and infection

Topical Vitamin C And E

Both are strong antioxidants, which improve skin condition by diminishing inflammation and infection.

Fruit Acids (AHAs And BHAs)

These acids gently exfoliate your skin, leaving it smooth.

Some Tips To Control Outbursts Of Adult Acne

1. Cleanse your face with a mild soap or sulphur soap but do not rub your face with a towel.
   
   
2. Never ever pick or squeeze the zits, it will only worsen your skin condition.
   
   
3. Some acne treatment products will hike up your skin's photosensitivity so when you are using these products, use a sunscreen and wear a hat when you are out. Avoid the tanning booths while using these products as well.
   
   
4. Try to avoid the use of oil-based products on your skin. To prevent the clogging of pores use only "noncomdomedogenic" skin products
   
   
5. Try to avoid friction from sports equipment and airborne grease from fast food places; these can make your acne worse.
   
   
6. Along with a good diet include at least 8 to ten glasses of water in your daily regimen to keep your system clean and the skin glowing
   

Choosing the right path will help your skin get rid of adult acne scars. Make your skin dazzle with a smooth glow by following the tips in this article.

Learn how you can cure yourself of acne in just three days by visiting my web site.

Article Source: http://EzineArticles.com/?expert=Frank_Cordova

Black Skin Care Acne

Proactive Skin Care Products - a Real Answer to a Difficult Problem

by Peter Crump

Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that�s going to kill them � and, of course, they�ll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling. This is why so many of these sufferers have greeted the arrival to the market of Proactive skin care products with such enthusiasm. Most acne sufferers have spent years trying cleanser after cleanser in order to find something that will really make a difference � and now customer testimonials would seem to indicate that they might at last have found their answer in Proactive skin care products.

A quick review of any acne sufferers� online forum or discussion group will highlight the usual fact that widely differing things tend to work for each individual � but the Proactive acne solution increasingly boasts a marked improvement in skin quality for a large range of sufferers. For many years, acne patients have searched long and hard � enduring the continuation in the meantime of a problem that can be physically painful and socially debilitating � for a product that would make a real difference in the quality of their skin and their self confidence, and it seems that Proactiv might just have found the right combination of ingredients to achieve just that.

The core products in the Proactive acne treatment are a cleanser, a toner, and a repairing lotion, which utilize what Proactiv calls a unique combination therapy. This means that the ingredients in each element of the Proactive acne solution work collectively in order to improve the condition of your skin. And while many of the acne products available can reduce the number of blemishes on your skin, most of them are harsh and astringent, which can dry out your skin. The Proactive acne treatment however improves the whole look and feel of your skin, not only working on your acne, but also giving the soft healthy looking skin that acne sufferers have always dreamed of.

They usually say that if it sounds too good to be true then it must be false, but Proactive skin care products really deliver all that they claim to, offering a real answer to those who suffer from acne.

Find out more about the Best Acne Treatments as well as Acne and acne cures and adult acne treatments at Peter�s website, Acne All Gone.

Article Source: http://EzineArticles.com/?expert=Peter_Crump

Acne Care Herbal Skin

Infant Acne

by Heather Owens

When we picture a baby, we tend to have a stereotyped image of a pink, glowing little face that is almost overwhelmingly cute. The last thing we think about is pimples. And yet, the reality is that infant acne occurs on the faces of many babies. Usually it starts between three and four weeks of age, but sometimes it can even be present in newborns.

It can be a little distressing for the parents to see little red bumps all over their precious baby's face, but the good news is that infant acne is temporary, and doesn't require any treatment. However, it can stick around for a little while, and may only disappear gradually. It's quite possible that infant acne may come and go spasmodically until the baby is six months old.

I remember very well when my daughter broke out in infant acne at the tender age of three months. Her previously cute and adorable face was dotted with little red bumps, and even a good collection of whiteheads. I found it quite distressing, and so asked my doctor to tell me more about infant acne.

The doctor was very patient and helpful, and explained a lot more about this skin condition. I hadn't realised that the baby still had hormones in her system, that had crossed over while I was carrying her, via the placenta. Infant acne is to a great extent visible evidence of the hormones still being active, but it also shows that the baby is in the process of working the hormones out of her system for good.

In many ways, the baby's skin is simply going through a cleansing process, as the baby's system cleanses itself of the unwanted hormones. Different babies respond in different ways (many of them you wouldn't even be aware of), and one way is infant acne. It's all part of a natural process in the baby's system, and there's really nothing we, as parents, can do to stop it. In fact, it's important to let the process continue to the end, otherwise the baby's system may struggle to remove all the excess hormones.

Unfortunately many parents think that infant acne is caused by dirty or oily skin, and so wash baby's face more frequently to get it clean. This is actually one of the worst things you can do, as frequent washing may well result in the skin becoming inflamed. So remember that it's hormones, not oil or dirt, that's the problem. Detergents, milk and spit-up can make acne worse, so although you don't want to overwash the baby, it's important to mop up any spills quickly. Use a mild detergent, and make sure baby's face is always uncovered. Even your baby's favorite blanket can aggravate infant acne, if it's been washed in a strong detergent and is constantly held against the face.

All of this can seem a little disheartening, particularly if you are keen on photographing your baby's gorgeously cute smile with your camera at every opportunity. If your baby gets infant acne, you can expect to have that beautiful smile surround by little red dots for up to six months. But it's not worth worrying about - who's going to look at the acne when your baby's smile will completely outshine it?

Discover heaps more great parenting tips and techniques at Info About Baby You can sign up for a FREE Baby Tips newsletter at Baby Tips Newsletter. The author's book about babies is available at Baby's First Year

Article Source: http://EzineArticles.com/?expert=Heather_Owens

Laser Skin Care For Acne Portland

Homemade Remedies On How To Get Rid Of Pimples - Be Your Own Doctor

by Robert Sheehan

Nothing could be more annoying than to find a pimple on your face one fine morning. It becomes worse if it happens before a big event, which you have to attend. There are some homemade remedies on how to get rid of pimples, which give quick results and are easy to apply.

Some Homemade Remedies

Always remember never handle a pimple. The pimple becomes more inflamed. Handling spreads bacteria and germs, which caused the pimple, to other parts of the face and may cause scars.

Every half an hour hold an ice pack against the pimple for 2 minutes to reduce the inflammation. Holding a tea bag or a cotton ball dabbed in lemon juice against the pimple can also reduce the inflammation. A dab of toothpaste (not gel) applied before going to bed can also be soothing.

Apply a cream or ointment containing benzene peroxide or salicylic acid on the pimple or your entire face. Don�t apply too much as these creams can dry the skin. Don�t use it if your skin is sensitive.

If you have no time for remedies and want to hide the pimple then cover the pimple with a flesh colored concealer. The concealer also hides the oily shine.

Wash your face 2 or 3 times a day with lukewarm salted water. Do not use soap as it dries the skin and may aggravate the pimple. Lukewarm salted water removes the oil without drying the skin too much.

You may also use unscented soap or a specialized acne cleanser at home that contains no harsh chemicals such as lye. Gently scrub the skin dry with a soft cloth. Hard rubbing might let out the skin�s natural oil, which helps contain the spread of the pimples.

Whenever possible wear an oil free make up. They prevent pimple build up that cause scars. Remove the make up every night and clean the face with an acne-fighting medicine to remove oil, dirt and bits of make up from within the skin.

Eat lots of fruit and vegetables and drink lots of water. Garlic Juice with 3 parts water is an excellent cleansing agent. Raw garlic applied (rubbed) on the face can make persistent pimples disappear without a scar with repeated applications.

Following these tips will get you results within a few days. If your pimples are a recurring problem then drinking lots of water, proper diet and facial masks are the long-term remedies. In case of major outbreaks consult a doctor for specialist advice.

Robert Sheehan is a freelance writer and co-owner of
www.myacneskintreatments.com. Visit Robert And
read more about treating acne at
www.myacneskintreatments.com/Natural-Acne-Treatment.html

Article Source: http://EzineArticles.com/?expert=Robert_Sheehan

Natural Skin Care Products Acne Treatment Anti-aging Herbal

Acne Natural Remedy

by George Alarcon

Nobody wants to be embarrassed because of acne invasions on their face. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The main problem with prescription medicated acne solutions is that often they cause severe side effects such as birth defect.

There are safe and natural ingredients that help fight acne effectively and cheaply. Look for these ingredients in your next acne-fighting product before ordering. Below I have listed some of these ingredients.

Vitamin A

Vitamin A contributes to the strengthening of your skin�s protective tissue; it prevents acne. In addition, vitamin A assists to cut down on sebum creation in your body. If that was not all, vitamin A also proves quite effective for removing toxins from your body. Not consuming enough vitamin A in your daily diet may be a central cause for getting acne.

Vitamin B1

Vitamin B1 is great for providing energy production, better digestion, metabolism, and overall balance in your body. Since imbalances in your body can cause acne, vitamin B can help restore balance.

Vitamin B2

Vitamin B2 is extremely essential for healthy-looking skin, hair, and even nails. Acne is often a symptom of vitamin B2 deficiency. A safe recommended dosage of vitamin B2 in order to fight acne: 100mg, 3 times daily.

Vitamin B3

Vitamin B3 is very important for healthy skin through the improvement of circulation and the ongoing support of your body with the metabolism of fats, proteins, and carbohydrates. A deficiency in vitamin B3 will cause acne. A safe recommended dosage to effectively combat acne: 200mg, three times daily.

Vitamin B5

Vitamin B5 has become popular for decreasing stress levels which in turn help to minimize the break outs of acne. A safe recommended dosage to take: 100mg, three times daily.

Vitamin B6

Vitamin B6 is a vital for the proper functioning of the immune system and the antibody production. A deficiency in this vitamin may result in acne.

Chromium

Chromium helps to diminish skin infections. In order to get enough chromium in your diet, it ought to be consumed in either two forms: chromium polynicotinate, or chromium picolinate.

Zinc

Zinc helps stop scarring and supports the healing process of tissues. Zinc aids in the prevention of acne by the regulation of oil gland activities. Those who get acne may be deficient in zinc.

Vitamin E

Vitamin E helps improve the healing process and tissue repair. In addition, it stops cell damage by holding back the formation of free radicals and the oxidation of lipids. A safe recommended dosage to take for combating acne: 400 IU, once daily.

To read reviews on effective acne-fighting products that contain the above ingredients and more, visit the links below.

http://www.acneway.com/acne_natural_remedy.html or
http://www.acuzine-acne-remedy.co.uk/acne_natural_remedy.html

Read a review: Acnease

Article Source: http://EzineArticles.com/?expert=George_Alarcon

Acne Anti Aging Skin Care Products

Environmental Causes of Adult Onset Hormonal Acne

by Naweko San-Joyz

Don�t listen when they tell you, �You�ll grow out of it.�

According to the American Academy of Dermatology your typical acne sufferer is now 26 years old. Why is that? You could blame it on hormones. But there is another covert explanation.

Acne is not a simple, skin condition. Multiple factors can contribute to one case of acne. Yet one issue has long been overlooked in the mounting cases adults with hormonal acne, and that factor is the environment.

Take for example an entire city in Italy that one-day found itself crowded with citizens battling acne.

It was a calm Saturday in the summer of 1976 that turned into a toxic inferno for the people of Seveso, Italy. The cause- a failing chemical blew a cloud of white poison called trichlorophenol into the air.

Heat from the reaction transformed the trichlorophenol into a one of the most deadly chemicals know at that time: TCDD or dioxin.

Dioxin is an oily powder that sticks to the skin. This poison is spread by the wind and rain. Only the sun can break this poison down over a span of several years.

Months after the explosion locals suffered from damaged internal tissue and farm animals would drop dead in fields. People also developed bumps, blisters and chloracne- a form of acne caused by chemical poisoning.
Moreover, locals developed blackheads and other acne lesions because the dioxin forced the body to produce excessive amounts of keratin, the protein found in hair, fingernails and skin. This buildup of keratin clogged the pores and caused pimples and blackheads.

Ironically, we, as consumers could be making dioxins every day in our own home.

Almost every home has a product that contains triclosan. This anti-bacterial agent is used to make cosmetics, anti-microbial creams, lotions, hand soaps, dish soaps and even acne treatments.
Nevertheless, researchers from the University of Minnesota demonstrated that triclosan could be producing dioxins in the presence of sunlight.

Dioxins do not degrade over time and they can accumulate in body tissues and can eventually to lead to health problems. Even low levels of dioxin are a problem because of their tendency to accumulate along the food chain. For instance, since dioxin accumulates in the fats tissues, and so dioxin may be found in fish, eggs, milk, chicken and beef.

Thus, the link between acne and milk may not be only a hormonal issue, but a result of environmental pollution.

Dioxin is not only linked to acne, but to other rising health conditions like asthma and attention deficit disorder.

Making a substantial reduction in environmental dioxin levels is a nationwide effort. However you can limit your exposure to dioxins right now by avoiding the use of pesticides, drinking filtered water and by eating less meat products.

Are you still wondering how to get rid of acne? Naweko San-Joyz has created the only guide to deliver an acne cure as unique as you. Get your �Acne Messages� natural acne cure at http://www.Noixia.com ISBN: 0974912204.

Article Source: http://EzineArticles.com/?expert=Naweko__San-Joyz